How I started composting in my apartment

In the laundry room of my apartment, there is a very unremarkable cardboard box. I keep it covered in an old t-shirt.

It’s not something that I show to visitors, and I don’t see it for most of the day. But over the last few months, this hidden box has become one of the things I like most about my home. 

It’s a compost box. 

My compost box doesn’t smell, doesn’t create any liquid mess, and doesn’t require a family of worms to move in.

Instead, it quietly “digests” the daily scraps from my kitchen – fruit and vegetable peelings, coffee grounds and eggshells – and turns them into fresh, nutrient-rich soil. 

I had always assumed that composting indoors would be difficult. I pictured a cloud of fruit flies, and puddles of pungent, fermented water. So it was a gamechanger when I came across a New York Times article by climate reporter Hiroko Tabuchi, who explained her simple composting technique. 

The compost box method – widely used in Japan, but less well known in the US – is perfect for urban homes without gardens.

Here’s how to do it

Image credit: Ling Low

Take a cardboard box and prop it up on something, such as a couple of bricks, to let air circulate underneath it. It’s important that the box is cardboard, because this allows for more airflow. Reinforce the bottom with extra cardboard.

Then add a base of approximately three parts coco peat and two parts rice husk ash (or alternatively hardwood ash). Together, this mixture will help absorb excess moisture and odors. You should be able to find these supplies at a nursery or online store.

That’s it. Your compost box is now ready to take on your kitchen waste. Dig a small hole with a trowel, add your scraps, and cover them with the peat and ash mix. Just avoid adding oily or salty food, raw meat or dairy. Hiroko Tabuchi’s Google Doc guide has more details what can and can’t go into the box.

Why it works

Image credit: ivabalk/Pixabay

Composting is a small but achievable step to making our homes less wasteful. When we add kitchen waste to our regular trash, it ends up in landfill. The rotting organic waste then creates methane emissions that contribute to global warming. 

With composting, we can return this waste back to the earth, following nature’s own cycle. Oxygen, warmth and microorganisms create a process of aerobic decomposition. Over time, the scraps become a nutritious soil. 

If it seems like your compost mix is too dry, you can sprinkle a little bit of water into the box to help it along. Now and again, you might spot some fuzzy white mould – this is likely nothing to worry about. Simply turn the soil to cover it again.

After a while, you’ll see your box contents look more textured and uneven as various things break down. Thick orange rinds could take up to a few months to shrink, while thinner peelings will disappear in three or four weeks. As long as you have enough room to keep everything covered, you’ll be fine. 

Using your compost

Image credit: Markus Spiske/Unsplash

Because I use my compost box every day, there’s always something in the process of decomposing. From time to time, I’ll dig around and find places where the mix looks finer and darker, like soil. Every few weeks, I scoop up a little to use as fertiliser for my houseplants. The new soil builds up very slowly, so the box doesn’t ever fill to the brim.

If you have an outdoor garden or balcony in a warm climate, you can try using flower pots instead of a box. This was a tip I learned from Eats, Shoots and Roots, an urban garden social enterprise based in Kuala Lumpur, Malaysia.

Take seven pots, and add some light soil to each of them. Then put your kitchen waste in one, and cover it completely with soil. Repeat until the pot is full, then move onto a new pot. By the time they’re all full, the first pot’s waste will have broken down and you can start the rotation again. Just make sure the waste is completely buried in soil, to deter pests and wild animals.

In cold weather, composting slows down. But there are still ways to keep your compost going. You can insulate your pots by covering them with a tarp or cover, or by using a container with a lid. Chop your food scraps into smaller pieces to help speed up the process.

While my compost box isn’t pretty or Instagrammable, it brings me joy. I love seeing scraps of old fruit and vegetables shrink and disappear, almost magically, into fresh, soft earth. Turning the soil has become a daily ritual which I find both soothing and satisfying. 

Until I have a garden of my own, the box is here to stay.

Ling Low is a writer, journalist and filmmaker who loves a low-key DIY project. Follow her projects on Instagram @linglowww

How to be a more sustainable plant parent

Now that even your previously uninterested friend has a plant – they either chose the plant life or had the plant life thrust upon them, there is no in-between – we can say “everyone has plants” and it wouldn’t really be an exaggeration.

Thanks to the pandemic, nearly everyone has been seized by the urge to make their space green. But just how green is ‘green’? Is your hobby actually sustainable? There’s no exact way to measure your ecological footprint in this regard, but here are some simple ways to keep it small.

Shop local

Image credit: Gary Barnes/Pexels

The debate about the relationship between the international plant market and carbon emissions aside, you can be a responsible buyer by acquiring plants from your local garden centres or growers instead of ordering plants online from the other side of the world, which takes up more resources, packaging and energy. And you’ll also be supporting your local economy.

Reuse or donate plastic pots

Image credit: Andrea Tim

Plants are typically sold in their original plastic nursery pots, which okay, aren’t the most attractive, but don’t bin them. If you don’t like the look, simply get a pretty cachepot to hide it. Plus, growing plants in lightweight plastic pots makes it more manageable, especially with larger species. If you do end up collecting more unrecyclable plastic pots than you need, see if your garden centre collects them, or offer them to a friend who propagates their own plants at home – they’ll need those pots!

Propagate for plant swaps

Image credit: Andrea Tim

Share the love at plant swaps, where in some cases, you won’t even need pots. Bring cuttings or plants you want to give away to exchange for species you don’t have. You’ll expand your collection without the typical (plastic) baggage that comes with shopping brand-new.

Stay organic

Image credit: Andrea Tim

There are pros and cons to both organic and synthetic fertilisers, but the consensus is that organic fertilisers are the way to go in terms of keeping green. Organic fertilisers are usually derived from compost or other organic materials, which are biodegradable and renewable, and less likely to leach chemicals into the ground or waterways. Yay compost! When it comes to pesticides, organic neem oil-based ones are effective on a number of common sucking pests like aphids, mealybugs and scale.

Check your electricity and water usage

Image credit: Cottonbro/Pexels

Staying sustainable also means reducing waste. Hand-watering plants instead of using sprinklers saves water. Collect rainwater to water your plants with. If you use grow lights – north-facing folk, we feel you – put them on a timer so they don’t stay on all day, to keep your energy consumption and electricity bill low.

Buy plants that suit your home

Image credit: Nina Pintar/Pexels

In other words, don’t just do it for the ’gram. That calathea looks so good at the shop, yes, but it all changes when you take it home. Do your research before purchasing a plant to see if you can give it what it needs. Think light levels, humidity, and general maintenance. Otherwise, you’re setting yourself up for a dead plant, or a crispy-edged one, at best. Calathea heartaches, IYKYK.

Leave wild species be

Image credit: Maik Kleinert/Pexels

It’s one thing for an expert to take choice samples of a plant in the wild for study and potentially contribute to tissue-culture production of what may later become a popular houseplant, but it’s another thing to uproot wild plants to fuel consumer greed. Plant poaching can render certain species endangered or extinct, and disrupt ecosystems. When exotic plants are introduced to a region and not controlled, they could become invasive species that threaten native plants. With so many varieties of plants available to buy in garden centres, we have more than enough to build our little sanctuary at home, and we don’t need to harm wild species to do it.

Andrea Tim drinks more coffee than she should and has more plants than she should. Follow her plant rants on Instagram @plantcaffeine.

Can you really keep a big dog in a small apartment?

… yes you can! If you’re a city dweller or live in a tiny house, you know how tricky it is to keep a large dog happy and calm in a small space. The bigger your dog, the harder it can be to meet everyone’s needs – owners’ and dog’s! If you do not keep a healthy balance of exercise, enrichment and rest times, your dog can become a big problem.

However, with the right setup you can keep even giant dogs in tiny apartments. We spoke to SpiritDog Training founder Steffi Trott to get her ground rules for keeping a big dog in a small apartment. 

Steffi Trott. Image credit: SpiritDog Training

Schedule is everything

“One of the biggest mistakes I see owners make all the time is that they do not have a set schedule for their dog. In my career as a professional dog trainer, nearly every dog with behavioural problems I have met did not have a schedule – and every dog who was well-behaved had a good schedule.

“Your dog needs to know what to expect when. If you sometimes walk him first thing in the morning, sometime you walk him at night and sometimes not at all, he will always be on edge. Your dog has to be able to predict what is happening when. This does not just apply to activities but also to rest times! Set nap times will allow your dog to regulate his excitement and settle nicely when it is time to sleep.”

Playtime is for outside

“If your dog likes to play wildly, this should be reserved for outside. A Great Dane tearing around a small apartment is a recipe for disaster. Dogs can absolutely learn that certain games only happen in certain places – in your case, outside. You should establish this rule already when your dog is a puppy. That way he will grow up to understand that inside he rests, and outside he plays.”

Grooming is crucial

“The smaller your apartment, the more rapidly dog hair will accumulate! Especially with a long-coated dog it is crucial that you stay on top of your dog’s grooming and brushing needs. If you own a heavily shedding breed such as a Husky, you should brush your dog every single day. Do not skip out on this or every inch of your apartment will soon be covered in dog hair!”

Image credit: Leonardo Baldissara/Unsplash

Ditch the bowl

“One of the challenges of keeping a large dog in a small space can be occupying his mind and body even when the weather outside makes walks impossible. Food puzzles and brain games are a fantastic way to do this.

“You should generally try to feed your dog out of a food bowl as rarely as possible – every meal is an opportunity to challenge your dog’s mind and let him work a bit! Many dogs do really well once owners completely ditch the food bowl and only feed their dogs out of puzzles. Especially for a high-energy breed such as a German Shepherd this is a great way to manage the dog’s need for mental challenges.”

Have a quiet space

“Your dog should have a resting space in your apartment where nobody bothers him. If you have small kids or other pets such as cats, make sure that they do not disturb the dog when he is napping in his quiet space. Such a space can be a crate, but also a comfy dog bed or an exercise pen. You should introduce your dog to sleeping there early on to establish this habit. If you give your dog a chew toy or bone in his quiet space, you can quickly have him form a very positive connection.”

Practice good door manners

“Large dogs dashing out of doors of small apartments are a recipe for disaster! You should practice great door manners as early on as possible. Teach your dog to not race out the front door as soon as you open it. Your dog should also learn to politely greet visitors and to not jump up or bark at delivery people. Great door manners are a result of consistent training – the better you work on it, the faster your dog will learn how to be well-behaved when people come over.”

The bottom line

“Successfully keeping a large dog in a small apartment comes down to consistency in your daily schedule, grooming and training. Teach your dog important skills when he is still a young puppy, such as great door manners or that playing is for outside only. If you keep up with your schedule and routine, it is absolutely possible to have even giant dogs in tiny apartments.”

Steffi Trott is the owner and founder of SpiritDog Training, an online dog training resource. She teaches thousands of dog owners through online classes and seminars all over the world.

9 zero waste instagrammers to follow

Have you decided to try zero waste living? Great!

The zero waste community is one that spans the globe, made up of individuals passionate about reducing and preventing waste. It doesn’t matter if you’re a beginner, or someone with plenty of experience, any mission is better if you’re doing it with the support of a community. 

And one of the easiest ways to find said community? Instagram. Following hashtags like #zerowaste, #goingzerowaste or #zerowasteliving will help you find others on the same journey as you. 

These are some of our favourite accounts to follow for tips and inspiration. 

1. Kathryn Kellogg

Image credit: Kathryn Kellogg

Kathryn had a breast cancer scare when she was in college, which got her thinking about what she put in her body. As a result of what she found and learnt, she started her blog Going Zero Waste.

Kathryn is now one of National Geographic’s spokespeople for plastic-free living, and the author of 101 Ways to Go Zero Waste.  

On her Instagram account, you’ll find tips on how to go zero waste and Kathryn’s real life struggles with the practice. You’ll also see educational posts about what you’re putting into your body, and how litter and plastic impact the earth.

FOLLOW KATHRYN

2. Jess Carpenter

Image credit: Jess Carpenter

If you think going zero waste means being less fashionable, think again.

And you will when you see Jess’s Instagram feed.

Her minimalist way of dressing that calls for recycling the same few outfits is not only stylish, but makes you think twice about shopping for new clothes you don’t need: Seriously, does every #OOTD need new clothes? 

FOLLOW JESS

3. Anita Vandyke

Image credit: Anita Vandyke

Need realistic hacks and advice on how to live a zero waste life?

Anita, author of A Zero Waste Life, is your to-go person.

She regularly posts tips about her daily zero waste rituals and hacks and provides both budgeting solutions for cutting out waste in your life.

Why budget? Because let’s be real: Going zero waste can sometimes cost more cash than not opting to go down that route, which is a shame.

FOLLOW ANITA

4. Manuela Baron

Image credit: Manuela Baron

Manuela tries to live a zero waste, minimal and plant-based life, and it shows in her Instagram posts, where she encourages everyone to live a more sustainable lifestyle with her zero waste tips and observations.

The artwork and outfits she makes from are particularly impressive.

FOLLOW MANUELA

5. Heather White

Image credit: Heather White

Heather is a mum with a family of four who strives to live intentionally, and this includes the foods she eats as well as the products she uses.

We’re particularly impressed with how she and her family grow their own food, which include figs, berries, herbs, okra and flowers, which she uses in her meals.

Heather’s Instagram posts also includes zero waste hacks, like using parchment paper to store shampoo bars, keep them from disintegrating into a soggy mess.

FOLLOW HEATHER

6. Megean Weldon

Image credit: Megean Weldon

Megean from Kansas City is on a journey to make her lifestyle as zero waste as possible.

In her posts, she acknowledges that being zero waste is a constant effort, and that every little bit helps. Not surprisingly, she puts out posts that shares plenty of useful, real-life tips that are bound to help you make zero waste living a part of your life.

FOLLOW MEGEAN

7. Anne-Marie Bonneau

Image credit: Anne-Marie Bonneau

Love to cook and want to do it in a purposeful, zero waste way without involving excess packaging and processed foods? Then you’ll love Anne-Marie, also known as @zerowastechef.

She shops at farmers markets to reduce chances of buying foods that have plastic packaging, then shares her recipes and food prepping tips food for the week ahead using these same ingredients.

Not only are her methods zero waste, they’re also healthier since she doesn’t use processed food.

FOLLOW ANNE-MARIE

8. Bea Johnson

Image credit: Bea Johnson

CNN calls her the mother of the zero waste lifestyle movement, and for good reason: She’s been striving to live a zero waste lifestyle with her family for over 10 years now.

Thanks to her zero waste cred, it’s safe to say that Bea knows what she’s talking about.

She’s also the author of Zero Waste Home, in which she shares her tried and tested advice for simplifying your life to get rid of earth-clogging excess.

FOLLOW BEA

9. Daniel Silverstein

Image credit: Zero Waste Daniel

Daniel is a New York-based clothing designer and zero waste pioneer who’s on a mission to end waste in the fashion industry one of the biggest industries to contribute to our bursting landfills.

Daniel turns fashion scraps into new clothes, making it a popular practice in the process and helping us get a step closer to making fashion waste is a thing of the past.

Following Daniel is proof that just because you’re going zero waste, it doesn’t mean you have to be leave your love for fashion behind.

FOLLOW DANIEL

Planning to make zero waste habits a part of your daily routine? Start by ditching the plastic shopping bags and paper napkins in your life and swapping them with reusable ones. Make your own easily with our DIY bento bag and napkin tutorials here:

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It’s time for a WFH refresh

One whole year since lockdown first began and we’ve all perfected our working from home setup – right? Maybe. (Personally I invariably end up perched at the edge of the sofa with my laptop while trying to make sure my eight-month-old doesn’t choke herself with whatever household object she’s trying to cram into her mouth at that very moment.) 

Maybe you have invested in creating the optimum working environment for you, whether that’s a supportive chair, blue-light glasses, or just a subscription to a really good coffee bean delivery. Or maybe, like many others, you were rushed into the whole working-from-home thing, and even one year later, you still keep putting off making any serious changes to your setup because you don’t know when things will go back to ‘normal’. It could be tomorrow. It probably won’t be. 

It’s becoming increasingly apparent that working from home is here to stay, in some capacity or another. So make the space you work from as pleasant and conducive to productivity as you can. Treat as an exercise in self-care, and an excuse to treat yourself to some new stationery. 

Be realistic about where you work

Image credit: Samson Katt/Pexels

It’s all very well to set up a standing desk with an ergonomic footpad and natural light from all angles, but it means nothing if most days you work in your bed. Think about where it is you actually end up doing your work the majority of the time. If it’s not your desk, is it because your desk setup isn’t right? Or is it because you prefer the light in your living room, or the space you have on the dining table – or do you just really like working in bed? If that’s the case, embrace it. Don’t force yourself to work at a desk if you don’t end up doing your best work there. After all, what’s the point of working from home then? (Apart from being responsible and limiting social contact.)

Upgrade the things you use the most often

The time has come for you to stop dragging that wooden dining chair around and give your back a break with an actual office chair. It may seem like an outrageous purchase at first, but it’s one that you and your floors and your downstairs neighbours will soon come to appreciate.

Other upgrades to think about: an ergonomic mouse can alleviate hand cramps and the dreaded onset of carpal tunnel; a laptop stand will prop your screen up at an angle that is kinder on your neck. Swap your standard-issue Apple earphones for some cushy noise-cancelling numbers, or bring in a fancy desk lamp that makes you look extra glowy for your Zoom calls. 

(It goes without saying that if you’re a sofa worker you should think about swapping out your sofa covers or at least giving them a spin in the washing machine.)

Get your hydration station sorted

One of the many benefits of working from home is that your co-workers will no longer judge you for how much coffee you drink, nor the manner in which you choose to make it. So embrace it. Optimise your hydration station with whatever you need to keep your caffeine and water levels high; a pour-over kit! A slow juicer! A Vitamix! (And a glass straw, because those things are fancy.) Surround yourself with the things that bring you joy, and hydration. 

Finally, treat yourself to something nice

Image credit: Ella Jardim/Unsplash

Everything mentioned above has been merely an upgrade of something you already use; functional necessities for the business of working. But if we’re going to keep sane in these times of ongoing madness, we also need to treat ourselves. Come payday, get yourself something nice that is not strictly necessary – a print for the wall that keeps you positive; a throw to cuddle up in when you begin to feel the onset of existential doom; an essential oil diffuser to keep your space smelling fresh. I’m personally a big fan of a facial spray – a nice daily spritz of luxury that keeps your skin hydrated and your spirits calm. 

Now go forth and be productive! And if you do end up on the sofa after all, you know what to do…

GET YOUR SOFA SOME NEW CLOTHES

30 throw cushions in every colour and finish you could imagine

New season, new you, right? The return of the sunshine is enough to make anyone want to throw everything out and redecorate the entire house. But if you lack the funds, time or energy for a total overhaul, here are two magic words: soft furnishings. The humble throw cushion is the easiest way to change up the mood in your house, whether it’s adding colour to a dull sofa (and you know we have thoughts on that), or adding calmness and softness to an overly bright bedroom.

So we’ve scoured the internet for cushions that can add new seasonal life to your space. For Spring, we’re thinking sunny yellows (it is the colour of the year, after all), and hand-crafted finishes like tassels, tufts and embroidery. But you do you! Here’s our entirely subjective and not at all exhaustive compendium of cushions, in more colours, textures and finishes than you could shake a socially distanced stick at. Have fun redecorating!

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